About the Course
This Special 9-Day Intensive Course is a unique opportunity to immerse oneself in the fundamentals of the Sharat Arora Yoga Method. Whilst it has been designed to qualify students for the 160H Immersion Course and 320H Yoga Teacher Training in the Yoga Method, it also stands alone as a rigorous yet relaxing yoga break in the village of Dharamkot in the foothills of the stunning Himalayas.
During the course students will learn a wholesome and complete practice of Yoga Asanas as devised by Master Yoga Teacher Sharat Arora, who has 42 years of teaching and healing experience. This Practice can be adjusted for all body types and ailments. Students will enjoy an intensity of practice which heightens awareness and encourages deep Self-Study, and will learn to continue an independent Self-Practice away from the Centre.